Comments on: 100 Days Unplugged Challenge

By: LaTara

LaTara — Fri, 25 Sep 2009 13:20:21 +0000

Chelo, as an obese person I have done the research and I know that this amount is possible because of the amount of weight I have to lose. It is not an unhealthy or unsafe goal and I do not plan on starving myself or doing anything drastic. I do not want to lose a 1 lb a day but about 3 1/2 lbs a week. That is doable.

I will not be disappointed if I don’t lose that much. You must not be a regular reader of my blog but I invite you to read and see that I am in life to win not lose

Thanks for your concern.

By: Chelo

Chelo — Fri, 25 Sep 2009 05:09:11 +0000

Okay, just for your own safety, please do not try to lose 40-50 pounds in 100 days. I’m not a doctor and this isn’t medical advice, but you can healthily lose about 2 pounds a week (sometimes as much as 5 if you are very obese), but a pound a day is just not good for you.

Go for the weight loss, but set yourself up to win. In 100 days, you should be able to lose between 14-25 pounds. Once you’ve got a good start to it, then you’ll probably find it easier to– safely– lose the remaining 25.

Good luck to you!

By: LaTara

LaTara — Fri, 25 Sep 2009 00:16:52 +0000

You just gave me a great idea. I know that you are on my list so you will see when you get the email what I am to

By: Courtney

Courtney — Fri, 25 Sep 2009 00:15:36 +0000

I so need an accountability partner. I have a lot I would like to accomplish in the next 100 days. A few include:

1. Creating a free e-course for Christian Mom PLR
2. Creating a brandable special report for my affiliates to use
3. Get on a blogging schedule